Clear Skin Starts in the Gut-Here’s What to Eat
Clear Skin Starts in the Gut-Here’s What to Eat To achieve clearer skin, fuel your gut with probiotic-rich foods like yogurt and kimchi, which research shows can balance bacteria and reduce inflammation. You’ll also benefit from fiber-packed veggies such as broccoli and apples for better digestion, omega-3 sources like salmon to curb acne, and antioxidant-loaded…
